SOUL RHYTHMS

Take time every day to slow down with a pen in hand. Consider each question, writing as the Lord leads you and allowing the Spirit to refresh your mind and soul.

Breathe

Job 33:4

• Breathe in the intimacy of the Holy Spirit.

• Still your soul. Focus on God.

Examine

Genesis 3:9–11

• Where are you? Who told you?

• Notice your reality before God.

Confess

1 John 1:9

• What do you need to confess?

• Agree with God about what is wrong in you and this world.

Trust

1 Peter 5:6–7

• What are you afraid of?

• Cast all your cares on him.

Forgive

Matthew 6:12

• How have you been hurt?

• Release the bitterness.

Worship

1 Thessalonians 5:16–18

• What can you celebrate about God?

• List three things for which you are grateful.